{"product_id":"b0fb2mkkdz","title":"Vibration Plate Exercise Machine Poster - Upgraded 6 Workout Guidance \u0026 10 Pcs Planner \u0026 10 Pcs Double-Sided Clips, Comprehensive Whole Body Wave Vibrating Workout Chart, Pink","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eALL-IN-ONE VISUAL TRAINING GUIDE: This vibration plate exercise poster set offers a complete training solution with clear, step-by-step illustrations for proper form and positioning. Designed for all major vibration plate brands, it helps beginners and seasoned users get the most from their vibration workouts\u003c\/li\u003e\n\u003cli\u003eTARGETED FULL-BODY WORKOUTS: Includes standing, sitting, and floor-based exercises organized by body zone—arms, core, upper and lower body. Create customized routines or follow structured sequences to build strength, balance, and endurance efficiently\u003c\/li\u003e\n\u003cli\u003eBONUS 30-DAY PLANNER \u0026amp; TRACKER: Achieve long-term fitness goals with 2 bonus charts: a 30-Day Progression Plan that gradually increases difficulty, and a Freestyle Planner for building personalized workouts. Perfect for tracking progress and staying motivated\u003c\/li\u003e\n\u003cli\u003eDURABLE, SWEAT-RESISTANT \u0026amp; GYM-READY: Printed on premium laminated material that resists tearing, fading, and moisture damage. Built to withstand daily use in home gyms, fitness studios, or rehabilitation spaces. High-contrast visuals remain clear in any lighting\u003c\/li\u003e\n\u003cli\u003ePERFECT SIZE \u0026amp; EASY MOUNTING: Each poster measures an optimal size for quick reference during workouts. Includes double-sided adhesive for effortless mounting on smooth walls, mirrors, or doors—making it a convenient companion for any workout space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eBrand : GuanQiao\u003c\/li\u003e\n\u003cli\u003eItem Weight : 0.42 Pounds\u003c\/li\u003e\n\u003cli\u003eColor : Green\u003c\/li\u003e\n\u003cli\u003eMaterial : Paper\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions : 11.3\"D x 8.3\"W x 0.7\"H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"GuanQiao","offers":[{"title":"Default Title","offer_id":42404869570608,"sku":null,"price":28.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/9973\/9952\/files\/81wdUdNOuUL._AC_SX679.jpg?v=1757724778","url":"https:\/\/getyourdailythingys.com\/products\/b0fb2mkkdz","provider":"NestBloom Decor","version":"1.0","type":"link"}