About This

• 【91 DAYS OF WELLNESS & SELF CARE JOURNAL】The wellness journal planner covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, fitness, self-care, inspiration and daily reflection, that will help you prioritize your well-being and develop a habit of daily self-care.
• 【GET ORGANIZED & ACHIEVE YOUR GOALS】 This undated 3 months wellness planner is an efficient tool that helps you focus on yourself in busy life. The 13-week guided mental health journal with meal planner, water trackers, fitness activities and open-ended questions to help you achieve your wellness goals easily.
• 【ELEGANT DESIGN WITH GILDED EDGE】The journal features a beautiful gilded edge and an elegant design. It also classic aesthetic style : Excellent quality binding, hard cover, gold embossing, gold edging, high quality paper, beautiful font.
• 【UNDATED PLANNER WITH TRUSTED QUALITY】This undated journal with updated size (6.5x8 inches) has a linen hardcover, thick 100gsm paper, and 2 ribbon bookmarks, provides enough space for writing. The strong binding ensures that the pages won't detach or fall out in long-term use.
• 【FOR WOMEN AND MEN OF ALL AGES】This wellness journal is a good choice. The journal will help you create a vision for your life, define long-term life goals, keep you motivated, inspired and committed to a healthier lifestyle.

Overview

• Brand : &And Per Se
• Color : Lavender
• Cover Material : Linen
• Format : Day to Day Calendar
• Calendar Type : Daily
• Target Audience : Women
• Sheet Size : A5
• Material : Linen
• Binding : Unknown Binding
• Manufacturer : &And Per Se